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HEY
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How to Get Better Sleep
Struggling to Sleep: Nowadays many people struggle with sleep, because of late work, events, etc.... -
Is Olive Good for you?
What is Olive? The botanical name of olive is Olea European. Olives are very high... -
Green tea: Health Benefits and Side effects
What is Green Tea? Green Tea is made from Camellia Sinensis leaves and buds that... -
Importance of Iron
Why do we need Iron? Iron is an essential mineral. It helps move oxygen throughout... -
Phosphorus an Essential Mineral
What is Phosphorus? Phosphorus is the second most essential mineral in your body. The first... -
Magnesium an Essential Mineral
What is magnesium? Magnesium is a crucial mineral, playing a task in over 300 enzyme... -
Calcium an Essential Mineral
Importance of Calcium: Humans need calcium to create and maintain strong bones, and 99% of... -
معدنیات دھات – پوٹاشیم
پوٹاشیم- آپکے جسم کے لیے کیوں ، کتنا اور کیسے ؟ پوٹاشیم آپکے دل کی... -
Potassium an Essential Mineral
First of all, potassium helps blood pressure. It does this in two different ways: •... -
ضروری غذائی اجزاء – معدنیات , دھات
دھات یا معدنیات کم مقدارلیکن ضروری غذائ اجزاء ہے انسان کے بدن کی بقاء ،...
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