Potassium an Essential Mineral
First of all, potassium helps blood pressure.
It does this in two different ways:
• First, with the aid of your kidneys, potassium helps remove extra...
ضروری غذائی اجزاء – معدنیات , دھات
دھات یا معدنیات کم مقدارلیکن ضروری غذائ اجزاء ہے انسان کے بدن کی بقاء ، ساخت اور نشونما کے لیے ۔ ، ہم جو...
Top 16 Minerals Important In Our Body
What are Minerals?
Minerals are called micronutrients. The body needs micronutrients in smaller amounts than Carbohydrates, Protein, or fats. Similarly, Minerals do not provide energy...
Why is Zinc Important for Our Body?
What is Zinc?
Zinc is a mineral. It is an essential element because very small amounts of zinc are necessary for human health. Since the...
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Calcium an Essential Mineral
Importance of Calcium:
Humans need calcium to create and maintain strong bones, and 99% of the body’s calcium is within the bones and teeth. It...
Magnesium an Essential Mineral
What is magnesium?
Magnesium is a crucial mineral, playing a task in over 300 enzyme reactions within the physical body. Its many functions include helping...
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Top 16 Minerals Important In Our Body
What are Minerals?
Minerals are called micronutrients. The body needs micronutrients in smaller amounts than Carbohydrates, Protein, or fats. Similarly, Minerals do not provide energy...